Fresh, hydrating Cucumber With Tomato Salad packed with bright flavors — the ideal summer side to share with friends and family. Light, refreshing, and versatile, this salad pairs well with a wide range of mains and is a great option for backyard barbecues.

Why Make Cucumber With Tomato Salad
A simple, refreshing salad instantly elevates any meal. This recipe is hydrating, full of flavor, and easy to throw together for a healthy, satisfying side.
- Easy. Only a few straightforward steps to prepare.
- Hydrating. Crisp cucumbers and juicy tomatoes keep this salad light and refreshing.
- Healthy. Low in calories and rich in antioxidants and vitamins.
- Versatile. Serves beautifully alongside grilled chicken, seafood, or vegetarian dishes.
Ingredient Notes

Measurements and the full ingredient list are in the recipe card below.
- Cucumbers. English cucumbers are ideal for their thin skin and mild flavor.
- Tomatoes. Roma, hot house, or vine-ripe tomatoes work best for texture and sweetness.
- Red onion. Adds a sharp, aromatic bite — dice finely to balance the salad.
- Seasonings. Salt, pepper, garlic powder, dried Italian seasoning, and red pepper flakes for a gentle kick.
- Soy sauce. Adds depth to the dressing; tamari or coconut aminos are easy substitutes.
- Olive oil & red wine vinegar. Form the base of a light, tangy dressing.
- Fresh herbs. Basil is essential for bright flavor; parsley or cilantro can be added for variety.
Cucumber With Tomato Salad Variations
Add more toppings. Crumbled feta or diced avocado add a creamy contrast. Tossing in cooked quinoa or farro will make the salad more substantial.
Add protein. Sliced grilled chicken or chopped cooked shrimp turn the salad into a light main course.
Steps To Make This Recipe

Make the dressing. Combine the olive oil, red wine vinegar, soy sauce, and seasonings in a bowl or jar. Whisk or shake until emulsified, then taste and adjust seasoning.
Chop the vegetables. Dice the tomatoes, cucumbers, and red onion to similar sizes for an even texture.
Toss and serve. Place the vegetables and herbs in a large bowl. Add about half the dressing, toss thoroughly, then add more dressing to taste. Serve immediately for the best texture.

What To Serve With Cucumber Tomato Salad
This salad is incredibly adaptable and pairs well with many dishes. A few great options include:
- Skewers. Grilled shrimp, bang bang chicken, or garlic parmesan chicken skewers complement the salad nicely.
- Snacky foods. Hot honey chicken tenders, chicken nuggets, or savory meatballs all work well as heartier companions.
Recipe Tips
- Enjoy within a few hours. Cucumbers release water over time, so the salad becomes watery if left too long.
- Taste the dressing. Adjust salt, soy sauce, or acidity before serving to suit your preference.
You can prepare it briefly ahead, but for the best texture eat within 2–3 hours of mixing. Cucumbers will release water and make the salad runny over time.
Yes — it’s hydrating, light, and rich in vitamins and antioxidants, making it a healthy side dish.
Other Sides To Enjoy
Side Dishes
Crispy Homemade Fries
Side Dishes
Italian Quinoa Salad
Side Dishes
Charred Broccoli
Dinner
BBQ Chicken Mac and Cheese
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Cucumber With Tomato Salad
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Equipment
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Sharp knife
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Large serving bowl
Ingredients
- 4 roma tomatoes, diced (or 3 hot house tomatoes if large)
- 1 english cucumber, diced
- ¼ cup red onion, diced
- 4 Tbsp fresh basil leaves, chopped
- 3 Tbsp parsley, chopped
Dressing
- ¼ cup olive oil
- 1 Tbsp red wine vinegar
- 1 Tbsp soy sauce, low sodium (tamari or coconut aminos will also work)
- ½ tsp salt
- ½ tsp garlic powder
- ½ tsp italian seasoning blend (dried oregano, dried basil)
- ¼ tsp red pepper flakes
Instructions
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Whip up the dressing. Combine the dressing ingredients in a bowl or jar, whisk or shake until combined, then taste and adjust as needed.
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Chop the vegetables. Dice tomatoes, cucumber, and red onion to similar sizes for consistent texture.
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Mix everything together. Combine the vegetables and herbs in a large bowl, add about half the dressing, toss well, and add more dressing if desired. Serve immediately.
Notes
- Enjoy within a few hours. The salad becomes watery if left too long.
- Taste the dressing before serving. Adjust salt or soy sauce to boost flavor.
- For best texture, consume within 2–3 hours of mixing; cucumbers will release water over time.
Nutrition
Nutrition information is approximate and provided as a guideline.
Additional Info
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